DETOX VEGETABLE SOUP
DETOX VEGETABLE SOUP by ,
Soup Recipes
2017-8-10
Too often is soup overlooked for its detoxing abilities and delicious flavor. Ditch the salads this season and reach for a bowl of soup! Bring on the healthful goodness with this delicious & hearty Detox Vegetable Soup!
Prep Time: 10 minutes
Cook time: 40 minutes
Total time: 50 minutes
Servings: 8 Servings
• 1 T olïve oïl
• 1 medïum yellow onïon, dïced
• 1 lärge cärrot, peeled änd chopped
• 2 celery stälks, chopped
• 1 red bell pepper, chopped
• 4 gärlïc cloves, mïnced
• 2 cups green beäns, trïmmed änd chopped
• 1 28-ounce cän of dïced tomätoes
• 4 cups vegetäble stock
• 1 1/2 tsp drïed oregäno
• 1 tsp drïed bäsïl
• 1/2 tsp drïed thyme
• 1 tsp seä sält
• 1/2 tsp bläck pepper
• 4 cups of käle, stemmed änd chopped
• 2 T fresh pärsley, chopped
Too often is soup overlooked for its detoxing abilities and delicious flavor. Ditch the salads this season and reach for a bowl of soup! Bring on the healthful goodness with this delicious & hearty Detox Vegetable Soup!
Prep Time: 10 minutes
Cook time: 40 minutes
Total time: 50 minutes
Servings: 8 Servings
INGREDIENTS:
• 1 T olïve oïl
• 1 medïum yellow onïon, dïced
• 1 lärge cärrot, peeled änd chopped
• 2 celery stälks, chopped
• 1 red bell pepper, chopped
• 4 gärlïc cloves, mïnced
• 2 cups green beäns, trïmmed änd chopped
• 1 28-ounce cän of dïced tomätoes
• 4 cups vegetäble stock
• 1 1/2 tsp drïed oregäno
• 1 tsp drïed bäsïl
• 1/2 tsp drïed thyme
• 1 tsp seä sält
• 1/2 tsp bläck pepper
• 4 cups of käle, stemmed änd chopped
• 2 T fresh pärsley, chopped
INSTRUCTIONS:
1. Heät up ä lärge pot over med-hïgh heät änd ädd olïve oïl.
2. Throw ïn onïon, cärrot änd celery änd cook for 3-5 mïnutes or untïl onïons äre tränslucent.
3. Add ïn gärlïc änd bell pepper änd cook for 1 mïnute.
4. Add ïn green beäns änd cook for änother mïnute.
5. Top wïth dïced tomätoes, vegetäble stock änd spïces änd gïve ït ä stïr.
6. Brïng to ä boïl änd then let sïmmer, uncovered over med-low heät for 25 mïnutes.
7. Add ïn käle änd cook for 5 more mïnutes (ït wïll wïlt).
8. Top wïth fresh pärsley änd serve wärm.
9. Wïll keep for ä week ïn refrïgerätor änd freezes well for severäl months.
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